Welcome!
I’m Lauren, a yoga teacher, retreat creator and ICF certified coach, here to guide you through life’s ebbs & flows…
This is your space to Connect, Move, & Be Inspired through yoga, meditation, chakra psychology, moon cycles & more. Join us in a class, on a yoga retreat, or online, as we combine the physical with the spiritual.
As a 300hr registered yoga teacher with 9 years of teaching experience, specialised in Vinyasa, Mandala and Yin Yoga, I’d like to take you on a journey of self-discovery so that you can learn for yourself the benefits of the practices, rituals and teachings that have transformed my life and countless others.
I also welcome you to dive deeper on your self-development & personal fulfilment journey with 1:1 Life & Career Coaching.
For those making the epic journey from Maiden to Mother, I offer pregnancy and post-natal yoga classes in Barcelona.