Imposter syndrome: What is it and how does it hold us back?

Back in my London days, I used to practice yoga several times a week at a yoga studio in Fulham.

Despite being a qualified and experienced yoga instructor (with several regular teaching slots at other amazing studios), I never once dared to ask if I could have a teaching slot there. 🫣

Since there were many senior teachers at the studio who I admired, I saw it as being somewhere that I wasn’t “good enough” to teach at…