Healing the Sister Wound
Lauren Brady Lauren Brady

Healing the Sister Wound

The sister wound lives in all of us. It stems from the patriarchal fear that our feminine power when combined undermined the patriarchal need for power and control. And so, instead of honouring our ability to connect and promote harmony, the system turned us against each other.

Read More
Boosting our Solar Plexus (warrior) energy
chakra psychology, Chakra Yoga Lauren Brady chakra psychology, Chakra Yoga Lauren Brady

Boosting our Solar Plexus (warrior) energy

The Solar Plexus relates to our self-esteem, our willpower, our sense of personal power or warrior energy. This chakra causes us to address questions around our association with the word power - do we feel powerful or weak? Domineering or submissive? Aggressive or passive? And do we know that there’s a middle ground where our own personal empowerment doesn’t need to mean the diminishment of someone else's…

Read More